Benefits of Sonotherapy
Our sound experiences are focused on taking the participant to a state of deep relaxation, beauty and harmony. Sound and music as a therapeutic and healing medium is used since the beginning of our existence by tribes and ancestral cultures that used the vibration of different instruments as medicine, a means of communication and expansion of states of consciousness.
The therapeutic sound also acts on our nervous system, slowing down the heart, brain waves and breathing. Sound and vibration help to facilitate a deep sense of peace, releasing tension, unblocking and balancing the energy centers in the body, works at the cellular level to rebalance the physical, emotional and spiritual body. The vibrations allow us to restore and correct the correct resonance frequency, restoring health to our diseased parts.
Reduces nervous tension and stress.
Helps clear the mind, stimulates concentration and awakens creativity.
Helps overcome depression.
Balances the endocrine system.
Balances the two cerebral hemispheres.
Regenerates neurons and their interconnections.
Relieves insomnia and sleep disorders such as hypersomnolence or narcolepsy.
Harmonization and balance of chakras.
It induces a complete and deep relaxation.
Restores the energy balance.
Helps treat physical problems such as injuries, fractures, scars.
Improves confidence and self-esteem.
Help awaken our gifts.